wellness

Unemployed, again. The stress has left me with depression and financial problems. After graduating with my undergraduate and graduate degrees, I spent my time unemployed. All in all, I’ve been unemployed for years at a time. I’ve had periods of job searching that have come up with absolutely nothing. I don’t blame the economy; I...

Having family available to support me has been a blessing I’ve tried to never take for granted. Especially during these difficult times with COVID-19, I have found love and comfort in reading daily texts from my mother, talking on the phone with my sister who is a peer specialist, and occasionally enjoying safe visits with...

Everyone has experienced loss in their lifetime, whether it is a family member, special love, friend, coworker, neighbor, or pet. Loss is hard. It colors your world. Loss is defined as “the process of losing someone”. It is a process as you cope with the void left behind. Everyone heals in their own ways. Sometimes...