The most sought-after feeling in the world is well-being and there is a good reason for this;studies have shown that people who experience a state of well-being live longer, concentratebetter, and experience less stress.Here is a countdown of the common myths about well-being, happiness, and positivity that seemelusive to understand. Even so, by the end…
For as long as I can remember, mental health was a term that always conjured up certain responses from people. It was not uncommon to hear the word ‘stigma’ when talking about it. The thing is―nearly everyone has mental health challenges at some point in life. Each situation is different of course, but none of…
Most executives live high pressure existences with challenges coming from all sides―financial, personnel management, hectic schedules, a myriad of appointments, quarterly and monthly reports, possible travel – it’s not easy for them to catch their breath. In addition, there may be demands from family. It’s not hard to understand why some executives take refuge in…