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Date Archive

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There Is Hope: Finding Financial Security During Addiction Recovery 

You are taking the steps necessary to recover from your addiction — congratulations! You should be proud of all your hard work thus far. As you continue your recovery process, you may need to regain some financial stability. While finances may not be the first thing on your mind, having a plan in place to…

May 28, 2022
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How Comparing Yourself to Others is Detrimental to Your Well-Being 

I’m scrolling through Instagram. On my feed, I am immediately swamped with the images of picture-perfect women walking on the beach in Maui, celebrities eating filet mignon in a candlelit room, and people posing with model-like postures holding on to their significant other.   Sometimes it is fun to see how others are living and experiencing…

May 2, 2022
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Live a more joy-filled existence by letting go 

A few days ago, one of my family members passed away from complications of COVID-19. We weren’t close. In fact, as adults, we haven’t spoken since his mother’s funeral in 2010. Yet, his passing has hit me – hard. There’s so much there, mostly regret. Regret that I didn’t reach out to him as an…

May 2, 2022
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Be Wary Of The “It’s Not So Bad” Trap 

Oftentimes in our lives, we find ourselves in situations where we feel, either consciously or subconsciously, trapped. Whether it’s growing up in a dysfunctional household or going to school to pursue a career for the approval of loved ones, it can be difficult to maintain positivity when there doesn’t seem to be an escape. Sometimes…

May 2, 2022
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Why Basic Hygiene Can Be A Struggle When We Are Depressed 

Depression, anxiety, and much more can impact so many different parts of life. Yes, even our hygiene. This is something that isn’t talked about enough because it may be embarrassing and stigmatized. However, you’re not alone in this struggle. Sometimes, when things become too overwhelming for us, we have to go back to the basics…

May 2, 2022
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How to Get Back on Track After Tough Times 

Life during addiction can feel a bit like a train wreck. You’re moving along just fine, enjoying life’s splendid views, when suddenly everything goes off the rails. Addiction can wreck relationships, leave your finances in ruin, and deteriorate your health. Luckily, it’s always possible to turn things around. Addiction recovery is all about putting those…

May 2, 2022
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