Date Archive

Recently, I celebrated my second anniversary with depression. I know it sounds absurd. Depression isn’t some occasion to praise but trust me, it is. In this blog, I will tell you how and why. So tighten your seat belts we are going on a roller coaster ride of past and present emotions.:) Since my childhood,...

Although 2020 has been an exceptional year, and not necessarily in a good way, the holiday season continues to be a source of insta-joy for most of us. A time when holiday lights, festive music, and love-filled Hallmark movies run from late October through December. It is also a time when memories of happy times...

This girl was like every other person. She was getting used to her new job, interacting, and working like a maniac because she was taking work too seriously. Then one day something started to happen―during her commute home she began crying unexpectedly. For two weeks straight that happened to her, she did not tell anyone....

Unemployed, again. The stress has left me with depression and financial problems. After graduating with my undergraduate and graduate degrees, I spent my time unemployed. All in all, I’ve been unemployed for years at a time. I’ve had periods of job searching that have come up with absolutely nothing. I don’t blame the economy; I...

My understanding of situational anxiety is that it occurs quite literally when there is something extremely stressful happening in your life or in the world around you. And, even if you are not even focused on it, it has a way of getting into your psyche and impacting you.